Tờ rơi: How to Stay Healthy During Exam Time? Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option …

Tờ rơi: How to Stay Healthy During Exam Time?

Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 35 to 40.

Preparing for exams can be stressful and tiring. (35) ______, students need to maintain healthy habits to perform well and stay focused. Some students rely too much (36) ______ energy drinks and stay up late, which can harm their health. Here are some useful tips to help you stay healthy:

• Drink enough water and eat fresh food (37) ______ day.

• Have a balanced diet with healthy meals and snacks.

• Create a daily study plan with clear goals and enough breaks.

• Do regular exercise to improve both physical and (38) ______.

• Avoid (39) ______ stress by managing your time wisely.

• Get enough sleep to (40) ______ good use of your study time.