Tờ rơi: The Power of Gratitude Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits …

Tờ rơi: The Power of Gratitude

Read the following leaflet and mark the letter A, B, C or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 11 to 16.

Being grateful can improve both your mental and physical health.(11)______, many people ignore the small positive things in life and focus only on stress and problems, which can negatively affect their mood and well-being. Here are some simple ways to practise gratitude every day:

Minimize sharing of sensitive information and question the safety of Write down a few things you are thankful(12)______ before going to bed.

Spend a few minutes reflecting on the positive moments of(13)______ day.

Keep a(14)______ to record happy memories and encouraging experiences.

Gratitude can help you stay calm and make more(15)______ decisions in difficult situations.

Appreciating what you have can help you see the bright side of life and keep your negative emotions(16)______.